My dad ate dinner with us every night for three years and never noticed my plate was always empty. My mom just wanted to control one of her children. Me.
When I was eleven, the lying started. “Why is Lauren’s plate empty?” my dad asked.
Before I could speak, I felt my mom’s fingernails dig into my shoulder, a sharp warning. Her voice was honeyed. “She ate. After-school snack, honey?”
By the time I was thirteen, the routine had become routine. Every morning at 6:55, while my dad was in the shower, my mom would lead me into the closet. There, behind the rack of designer dresses, was her secret weapon: a digital scale.
“Sixty-five pounds,” she said, her voice choked with disappointment. “Two pounds more than yesterday. No breakfast or lunch today.”
“But Mom, the doctor said I’m growing,” I whispered, my stomach twisting with a familiar fear.
“Shhh,” she put a finger to her lips, her eyes widening in mock panic. “Unless you want Ava to skip meals too, I’ll smile and say goodbye like a good girl.” The threat was always Ava. My perfect, fragile little sister. So I smiled.
The day I won the school’s top award, I collapsed on stage. My mother rushed over, a perfect performance of a panicked, loving mother. The microphone was still on.
I raised it to my lips, my voice as calm as death itself. “But Mom,” I said, the words echoing through the silent auditorium. “You said I was too fat. Remember? Every morning when you weighed me.”
My father’s face was a mask of horror as three years of blank discs suddenly became clear. The lie began to unravel, but my mother tried to blame others—until investigators opened her closet.
What they found inside left the room silent…

…Over thirty notebooks.
Not financial records. Not normal journals.
They were weight-loss logs — all about me.
Dates. Times. My weight. The exact number of calories I was “allowed.”
Punishments if I failed.
At the end of each entry was a red stamp — “GOOD” if I starved successfully, “PIG” if I gained even 0.2 pounds.
There were also printed photos of me — different stages — like a twisted science experiment.
In the bottom drawer, investigators found boxes of appetite suppressants labeled “Not for use under 18.” Some had cute pink heart stickers. Underneath, in my mother’s handwriting: “Just a little longer and you’ll thank me.”
She was charged with child abuse resulting in severe bodily harm. She cried in court, begging for sympathy, saying, “I just wanted her to be beautiful.”
I stood up, looked her dead in the eye, and said:
“You never wanted me to be beautiful.
You just wanted me small so you could feel big.”
She screamed my name… but for the first time in my life, I sat down and ate a full lunch right there in the courtroom — in front of her.
I didn’t look back.